Friday, 19 February 2010
Feeling under the weather
I haven't been feeling too well these days. The weather is getting to me. One day its warm then its cold, and now its hot, make up your mind!!
Im not one for taking medication so I always try to make my own flu remedies. One of the best remedies that works wonders is ginger tea.
All you need is:
First of all get the water boiling and simmer 1-inch of ginger for 15 -20 minutes. Add around 4 tablespoons of lemon and honey to the pot after you are finished simmering the ginger.
Then all you have to do is strain it into your cup and enjoy. The great thing about this is you can refrigerate the extra tea and heat it up again when ever you need it.
Keep in mind that you can play with the amounts of lemon juice and honey depending on your own taste buds ☺